Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest in the things and activities that you typically give you pleasure. Also called major depressive disorder or clinical depression, it affects how you feel, see yourself, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living. You may have difficulty falling asleep, staying asleep, or you may sleep excessively, may self-isolate and have no interest or desire to interact or socialize with others. Depression is capable of taking a hold of your life, depriving your of joy and happiness, makes your life or your desire to live not worth it.
Known facts
Depression is one of those unseen hands that takes control of your life and your essence. It is not just “a bout of the blues”, depression isn’t a weakness and you can’t simply “snap out” of it. Depression may require long-term treatment. But you don’t get discouraged. With accurate diagnosis and the right medication and in some cases, psychotherapy or both, you can become yourself again.
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